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STAY UPDATED WITH MY WEEKLY TRAINING COURSE

First-week training on me click here and try first-week training completely free

 

Week 1:

  • Home or Gym – Beginning Phase
  • Extra Fitness support activities
  • Weight loss nutritional plan
  • Monthly Body Composition Beggining
  • Easy Fitness recipes
  • I’ll be there for you

Week 2:

  • Home or Gym – Phase 2
  • Extra Fitness support activities
  • Weight loss nutritional plan
  • Easy Fitness recipes
  • I’ll be there for you

Week 3:

  • Home or Gym – Phase 3
  • Extra Fitness support activities
  • Weight loss nutritional plan
  • Easy Fitness recipes
  • I’ll be there for you

Week 4:

  • Home or Gym – Last Phase
  • Extra Fitness support activities
  • Weight loss nutritional plan
  • Monthly Body Composition finish
  • Easy Fitness recipes
  • I’ll be there for you